The Amazing Health Benefits of Fish
The health benefits of fish are known to be extremely diverse, they are extremely valuable for both your heart and brain. Here are some healthy fishy facts: 1: Researchers have found that eating lots of fish can reduce the risk of heart disease and Alzheimer’s. 2: Fish is also known to be very beneficial to the skin and hair. 3: It is a fantastic source of vitamin D. 4: Studies have found that fish can ease depression. 5: The...
Food & drinks to please the palate - Quarterly Review
Wine expert Em Marshall-Luck was on the hunt for some "superlative food products" to accompany her chosen wines and that is when she came and paid our "Black Mountain Smokery" a visit. It seems she thoroughly enjoyed her smokery tour and tasting where she got to experience first hand our ethos, and production methods. Most importantly she enjoyed sampling the great flavours of our "naturally produced products". All our carefully...
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