Why Is Salmon a Superfood?

Why Is Salmon a Superfood?

Oak Roasted Salmon Rudolph Potato Jackets Recipe

Smokey Salmon Superfood & the amazing benefits of a Fish Rich Diet!

 
Stock up on our gorgeous smoked fish this January! Why is smoked salmon a superfood, you ask? Not only is it delicious but it also has some incredible health benefits too. The combination of omega-3’s, selenium, and vitamins A and D are key for boosting the immune system, both in the short and long term. It also doesn’t get any better than fish when it comes to healthy sources of protein; and it’s low in fat too.
Our fish, gently smoked over welsh oak, provides the perfect ingredient for easy, healthy & wholesome mealtimes… as well as being a real comfort food! We use the best quality produce with just enough natural oak smokiness to enhance flavour with zero added sugar, preservatives, colourings or flavourings.
Take a look at our selection of scrummy, mood-boosting, immune fighting fishy hampers and see what takes your fancy.
These are a few of our favourites: 
And if you need a bit of meal inspiration, because let’s be honest who doesn’t at the moment, here are some of our super easy, healthy, classic recipes to keep you going through lockdown.  

 

Breakfast – Smoked Salmon Superfood Omelette

Smoked Salmon Omlette recipe

Lunch – Oak Roasted Salmon Rudolph Potato Jackets

Oak Roasted Salmon Rudolph Potato Jackets Recipe

Supper – Smoked Haddock & Leek Risotto Recipe

Smoked Haddock & Leek Risotto Recipe