Why Is Salmon a Superfood?

Smokey Salmon Superfood & the amazing benefits of a Fish Rich Diet!
Stock up on our gorgeous smoked fish this January! Why is smoked salmon a superfood, you ask? Not only is it delicious but it also has some incredible health benefits too. The combination of omega-3’s, selenium, and vitamins A and D are key for boosting the immune system, both in the short and long term. It also doesn’t get any better than fish when it comes to healthy sources of protein; and it’s low in fat too. Our fresh salmon is sourced sustainably from Bakkafrost Scotland. Follow this link to find out about the farming conditions and feed.
Our fish, gently smoked over welsh oak, provides the perfect ingredient for easy, healthy & wholesome mealtimes… as well as being a real comfort food! We use the best quality produce with just enough natural oak smokiness to enhance flavour with zero added sugar, preservatives, colourings or flavourings.
Take a look at our selection of scrummy, mood-boosting, immune fighting fishy hampers and see what takes your fancy.
These are a few of our favourites:
And if you need a bit of meal inspiration, because let’s be honest who doesn’t at the moment, here are some of our super easy, healthy, classic recipes to keep you going through lockdown.
If you prefer it, we also cold smoke and hot smoke Chalkstream Trout, which are sustainably farmed in Hampshire
Breakfast – Smoked Salmon Superfood Omelette

Lunch – Oak Roasted Salmon Rudolph Potato Jackets

Supper – Smoked Haddock & Leek Risotto Recipe
