Spring Salad Ideas

Spring Salad Ideas

Our Smoked Seeds make a delicious addition to any Spring Salad!

smoked seeds salad

I often bring a salad to work for a quick, easy and healthy weekday lunch. I tend to use any salad ingredients from our vegetable box or perhaps some leftover vegetables from our evening meal (cooked sweet potato, beetroot or squash) alongside any suitable fruit and perhaps some nuts. Our Smoked Pumpkin & Sunflower Seeds make a great crunchy salad topper; they’re full of antioxidants that are good for fighting the signs of ageing and helping with brain and mental health. They also have a high mineral content including phosphorus, iron & magnesium so provide a much-needed energy boost in the middle of the day.

To make the colourful serving suggestion above combine mixed leaves (rocket, iceberg, baby spinach, green herbs), baby plum tomatoes, blueberries, and pomegranate. You can add some sliced Smoked Chicken or Smoked Cheese for extra protein, sprinkle with Smoked Seeds, croutons &/or pine nuts, add an olive oil dressing of your choice and enjoy! ?

We’ll be posting some Smokey Spring Salad Lunchbox ideas in the coming weeks so look out for those.

Jo x

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.

3rd Party Cookies

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.